Monday, August 17, 2009

Day 1

08.15.09 Day 1 - Endurance

What is endurance?
- 1. the fact or power of enduring or bearing pain, hardships, etc.

I need this. My body is in pain but it's tolerable I guess! :D Sun salutation A & B is like doing push up but much better!


  1. try to practice at home... 1-2x... before Saturday. Sun salute A and B... 5x each is less than 15 minutes to complete. :-)

  2. yes sir. will do! thanks po!